Most Atlantic salmon follow an anadromous fish migration pattern, in that they undergo their greatest feeding and growth in salt water, however adults return to spawn in native freshwater streams where the eggs hatch and juveniles grow through several distinct stages.

Atlantic salmon do not require salt water, however, and numerous examples of fully freshwater ("landlocked") populations of the species exist throughout the Northern Hemisphere.

The colouration of young Atlantic salmon does not resemble their adult stage. While they live in freshwater they have blue and red spots. While they mature they take on a silver blue sheen. When they are adults the easiest way of identifying them is by the black spots predominantly above the lateral line, although its caudal fin is usually unspotted. When they reproduce males take on a slight green or red colouration. The salmon has a fusiform body, and well developed teeth. All fins, save for the adipose, are bordered with black.